12 Things You Should Never Throw Away While we all try to minimize clutter, there are certain items that are worth holding onto. Don't just toss things for the sake of making space; really think about what's worth keeping down the road. You'll save money, and you won't get that awful feeling of regret when you end up needing it. See the 12 items you should never throw away. Related: 11 Things You Need to Throw Away

Image Source: Getty / Kena Betancur If you've taken a scroll through Instagram lately, you've probably seen your favorite celebrities at Dogpound — the cult fitness studio that trains pretty much every Victoria's Secret Angel. Model of the moment Ashley Graham is also a regular, as is Karlie Kloss. The supermodels sweat it out at this exclusive gym that specializes in personalized high-intensity workouts. I live down the street from Dogpound, and I've always wondered about it. Whatever the weather, you can see clients and trainers crushing hard workouts — even in the snow! I knew I had to try the ultrapopular workout — despite being intimidated. (And, yes, I will do basically anything that Ashley Graham does . . . don't you?! #Obsessed) I looked up my trainer on Instagram the night before. He looked like an actual gladiator. I'm serious, he puts Thor to shame. I was excited to see an eight-pack in real life and quietly prayed he would instruct me shirt..

Our Abs Feel More Toned After Looking at Gabrielle Union in a Bikini — Is That Cray? Just browsing Instagram lately can practically make you feel the cool ocean sand between your toes and the warmth of sun on your (freshly SPF'ed skin). No doubt you've been thinking about beach and poolside #OOTDs, including swimwear. If you're a bikini wearing babe, there's one celebrity who's got the whole two-piece thing down pat. Yep, we're talking about Gabrielle Union, whose Insta feed is loaded with photo after photo of her strutting swimwear. Here are some of our favorite looks! Related: If We Looked This Good in Gabrielle Union's Rainbow Bikini, We'd Be Livin' It Up Too

To the Grumpy People at the Grocery Store, Life can be a real pain in the ass. I get it. Sometimes things don't go our way, sometimes we're busy, and sometimes we're in bad moods for no real reason. Everyone is allowed to feel those things, but you also need things to help pull you out of the moods and moments. And you know what the perfect thing for that is? The innocence of a sweet child. It happens more frequently than it used to — my kids get so excited by a passing stranger in the store for whatever reason, and that person blows right past them without even a smile, either with their head buried in their phone or a serious look on their face that tells the world they don't want to be bothered. You see, my kids — my daughter in particular — have been training for either a career in politics or as the future Miss America since they were little. When we go to the grocery store, I place my 3-year-old daughter in the cart, and she immediately wants to try to "ma..

Make These 25 Amazing Family Meals For $5 or Less When it comes to planning out dinner options for your family, the task can sometimes be a bit daunting — and expensive. If you want to make sure you have a variety of meals in rotation that are healthy and easy to make, kid-approved, and budget-friendly, we've got you covered. These 25 easy recipes all cost around $5 or less to prepare and feed more than a party of one. From dinner classics like chicken and veggies to comforting slow-cooker meals and filling bakes, these meals will be approved by the whole family. Related: Dinnertime Crunch: 26 Easy 30-Minute Meals For the Entire Family

18 Easy Keto Combinations Even Lazy Dieters Can Meal Prep The easiest way to take the hassle out of meal prepping is by cooking the same thing every week. The downside to that stealthy approach, however, is that you quickly get fed up of whatever's in your lunchbox. It doesn't mater what diet you're following, either; food boredom doesn't discriminate. If you're following the popular keto diet, get ready to be spoiled for choice. The following high-protein, high-fat combinations are easy to put together and perfect for lunch! Related: The Biggest Misconception About Keto, Debunked By a Doctor

Living in San Francisco for two years opened up my eyes to the world of weed. After taking a strong stance against it for so long, I found that my own research and the crop of sophisticated dispensaries popping up at every corner began to lift the taboo surrounding the herb. After getting my med card and trying it for myself, the stereotype of stoned lazy hippies dissipated like a puff of smoke. Weed was no longer just a pleasurable pastime, but became an integral part of my fitness and self-care routine. I soon discovered the benefits of utilizing medical marijuana to calm my anxiety naturally and to help my body recover after surgery opioid-free. Needless to say, I was a fan. But when my friend told me about smoking before a heavy workout, I scoffed. Weed to me was more about relaxing and recovering. So why would I use it before my workout? I decided to not knock it before I tried it, so I vaped some of my go-to Girl Scout Cookies after work one day and headed to the hardest workou..

7 Low-Carb Vegetables to Reach For When You're Tired of Leafy Salads If you're cutting back on complex, calorie-dense carbs like rice and potatoes for weight-loss purposes, you can still eat your fill of low-calorie vegetable options that are full of essential nutrients such as fiber. Going low-carb doesn't limit you to leafy salads, and the following vegetables prove it. Related: 25 Healthy Foods to Eat at Night

Play the Healthiest Trick on Your Kids With These 10 Veggie-Packed Desserts It can be a challenge to get your child to eat anything other than junk most days, let alone squeezing in the recommended daily serving of fruits and vegetables. If they're past the age of trickery where you used to be able to convince them a head of broccoli is a mini tree and they're a giant eating it, then turn to a more sophisticated form of deception: straight-up lie to them about what they're eating (they won't be scarred for life, don't worry). And if it's something to satisfy their sweet tooth, we have a feeling they won't ever complain. Keep reading for 10 dessert recipes that incorporate vegetables in one way or another, and are as delicious as they are healthy! Related: Fat Unicorn Cakes Are a Thing, and We Are DYING