POPSUGAR

Yoga Sequence to Melt the Tension Away

 8 years ago Lily Garner
Feeling like you want to rip your hair out because of work deadlines, relationship problems, or money issues? Inhale a deep breath, take a break from your stressful life, and do this relaxing yoga sequence that's guaranteed to have you feeling a little calmer and able to tackle your tension hea..

Here’s Exactly How Lindsey Lost 64 Pounds on Weight Watchers

 8 years ago Lily Garner
Here's Exactly How Lindsey Lost 64 Pounds on Weight Watchers Lindsey had gone on a trip to Las Vegas with her brother Kevin and his girlfriend Megan, and the three friends were disappointed with the photos from their trip. It was at that moment that they realized they weren't happy with t..

Is Chrissy Teigen Having a Boy or Girl? Her Answer Might Surprise You

 8 years ago Lily Garner
Is Chrissy Teigen Having a Boy or Girl? Her Answer Might Surprise You Chrissy Teigen is doing things differently with her second pregnancy. The outspoken wife of John Legend and proud mom of 1-year-old Luna Stephens recently sat down with E! News to discuss her Lip Sync Battle series and shared tha..

How This Alarm Clock Changed My Sleep For the Better

 8 years ago Lily Garner
How This Alarm Clock Changed My Sleep For the Better Anyone who knows me knows that I can sleep like a champ. I famously slept through an important POPSUGAR meeting once, not to mention two final exams my freshman year of college. My fear of oversleeping causes alarm-clock anxiety: I have trouble f..

28 Meal Prep Ideas For Stress-Free, Healthy, and Delicious Dinners

 8 years ago Lily Garner
Holler if you're obsessed with meal prep! Isn't it an amazing feeling to look in your fridge and see mountains of stacked containers filled with delicious, healthy, perfectly portioned food?! 44149034 If you don't get home until late or you eat dinner away from home, here are some d..

20 Ways to Look Forward to Bringing Your Lunch to Work This Year

 8 years ago Lily Garner
Say it with us: 2018 will be the year you bring more lunches to work, and these recipes are here to help. You won't have a sad desk lunch in sight when you've got poke bowls, butternut squash mason jar salads, and quesadilla roll-ups waiting for you in the fridge. Get all the inspiration y..

19 Recipes Full of Flavor and Fat but Low in Carbs

 8 years ago Lily Garner
If you eschew every other diet out there because you have to literally give all up the yummy stuff, the keto concept (short for ketogenic) will be much more your speed. This low-carb, high-fat plan — with moderate protein portions — works by helping your body to produce ketones in the liver to use a..