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Yoga Sequence to Melt the Tension Away

9 years ago
Feeling like you want to rip your hair out because of work deadlines, relationship problems, or money issues? Inhale a deep breath, take a break from your stressful life, and do this relaxing yoga sequence that's guaranteed to have you feeling a little calmer and able to tackle your tension hea..

10 Cozy Activities To Do While You’re Stuck Indoors This Winter

9 years ago
We are currently in the midst of the dog days of winter and if you’re anything like me, the cold can make it super hard to want to be productive, especially during a treacherous snowstorm. If you’re prone to boredom striking during those cabin fever days, here are 10 cozy things to do while you’re s..

Too Short Hit With Lawsuit Alleging Multiple Sexual Batteries

9 years ago
Too Short Sued For Sexual Assault Remember last year when Too Short’s alleged virgin protegee accused him of forcing her into multiple unwanted sexual encounters? Now it appears that the woman is coming at the rapper full-force with a lawsuit over the alleged assaults. According to TMZ, a young ..

Experts Describe Just Why Cognitive Behavioral Therapy Works

9 years ago
Experts Describe Just Why Cognitive Behavioral Therapy Works If you are looking for answers and decide to seek therapy, cognitive behavioral therapy is a direction many people are now going because it is a blend of two psychotherapies: cognitive therapy and behavioral therapy. "CBT is a short-ter..

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