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7 Moves Toward Tight, Toned Thighs!

9 years ago

Leggings, skinny jeans, and minis are all fashion staples, so toned thighs will help you rock your wardrobe. Firming up the upper thighs with some sculpting exercises will certainly help, especially if you stick to a healthy eating plan and keep up a vigorous cardio routine. Here are a few of our fa..

If You Think You Need to Take Probiotics While Pregnant, Don’t Panic

9 years ago

If You Think You Need to Take Probiotics While Pregnant, Don't Panic When I was pregnant with both of my children, I had a pretty big problem (besides, you know, not being able to see my feet): it became increasingly difficult to go number two. Yep, I was constipated. Since no natural remedies..

Avengers: Infinity War — Everything You Need to Know, in 1 Place

9 years ago

We've been looking ahead to Avengers: Infinity War, since, I don't know, we knew of its existence, and now that we've seen the badass trailer, we're even more eager for its release. Originally, the movie was to be split into two parts, with the former subtitled Part I and the lat..

After Months of Fast Food and Drinking, This Photo Inspired a Biggest Loser Coach to Go Keto

9 years ago

After Months of Fast Food and Drinking, This Photo Inspired a Biggest Loser Coach to Go Keto CONFESSION: This was a lot harder to post and I thought it would be. Per my last post I said I would take on this challenge and frankly excepted because it something I thought would be fun -- but in lookin..

Your Birth Control Affects Your Period More Than You Think — Here’s How

9 years ago

Your Birth Control Affects Your Period More Than You Think — Here's How Many of us have used birth control to regulate our periods. We may even have used it to allow us to schedule or skip periods if we had vacation plans or a special event coming up, so we know there's a relationship bet..

I’m a Stay-at-Home Mom Who’s an Awful Housewife

9 years ago

I'm a Stay-at-Home Mom Who's an Awful Housewife Hannah Mayer is a nationally award-winning blogger, humor columnist and exponentially blessed wife and mother of three. She would trade everything for twelve uninterrupted hours in a room with Jon Hamm and two Ambien. You can find her on Fac..

I Stopped Doing This 1 Simple Thing During the Day and Now I Sleep Through the Night

9 years ago

I Stopped Doing This 1 Simple Thing During the Day and Now I Sleep Through the Night When I first started my personal training company, I felt so lucky to be self-employed that I took on every client I could get, including those clients at 5:30 a.m. For six years, I consistently woke up around 4:45..

The Genius Celebrity Beauty Hack to Fuller Lips — No Injections Needed

9 years ago

The Genius Celebrity Beauty Hack to Fuller Lips — No Injections Needed Recently Kate Synnott, a celebrity makeup artist on Charlotte Tilbury's talented team, was giving me a mini facial and swiped some eye cream on . . . my lips. What?! I've used hand cream in my hair, blush on my eyelids..

100 Names to Use If You Want to Name Your Baby Girl After Her Dad

9 years ago

100 Names to Use If You Want to Name Your Baby Girl After Her Dad Image Source: Unsplash / Priscilla Du Preez Serena Williams and Alexis Ohanian decided to name their new daughter after her father, and they may have just given her a head start in life. Unfortunately, research shows that resumes w..