8 Things to Get Rid of For a Happier, Healthier You Attaining happiness all starts with the basics: taking care of yourself, having a positive outlook, working toward goals — the usual. When you build that foundation, the rest comes so much easier. Since your personal happiness is very much interco..

Bob Harper Reveals the "Adverse Effect" We Never Discuss About the Keto Diet While it gains more momentum in the health world, the keto diet is still a point of controversy. Some nutritionists are fans of what the diet can do in terms of weight breakthroughs and medical treatments, yet others are s..

Listen To This: Sway In The Breeze! We were not expecting THIS! After dropping his most recent single, My My My!, which is a BIG pop song and we like a lot, Troye Sivan has given us another taste of his sophomore album and it could not be any more different! Stripped down and timeless. This sound..

Want to Work Out Hungover? If You Can Get Off the Couch, Here's What to Do It seemed like a good idea at the time: that extra glass (or three) of wine, that round of shots as the bar was closing, that fourth pitcher of margaritas on girls' night out. But then, the payback. Your head is po..

Drop These 11 Bad Habits to Keep Your Fitness Goals on Track The start of a new year is a great time to evaluate all those good habits to keep and bad habits to break in the next 12 months. How we approach our physical and mental health sets the stage for our overall well-being in all areas of life..

Rosamund Pike's Sexiest On-Screen Scenes in Honor of Her Birthday Many people first got turned on to Rosamund Pike via Gone Girl, her breakthrough Oscar nominated role, but a fair number of us have been on to her sexiness for far longer! I don't think there's a Bond fan alive who doe..