Why You May Want to Consider Swapping Your Benzos For Medical Cannabis Although I was never someone who liked the idea of using medications to regulate my mood, a dual diagnosis of post-traumatic stress disorder and generalized anxiety disorder made them a necessity. I was first prescribed the benz..

If You Run For Weight Loss, This Chart May Explain Why Running Isn't Working Whether you're running outside or on a treadmill, not all runs burn the same amount of calories! Your weight, pace, and whether you do intervals plays into it. If you're running to lose weight, knowing an ac..

Taurus: Embrace Change and New Beginnings in 2018 Are you ready for 2018? As you plan your adventures for the new year, see what your star sign has in store. We know for a Taurus in particular, change can be difficult. Don't worry, though — we've got all the details you need to make 2018 ..

The Inspiring Way Demi Lovato Will Put Mental Health at the Center of Her Next Tour Demi Lovato continues to candidly speak about her struggle with mental illness in an attempt to help fans with shared or similar experiences. The 25-year-old singer recently appeared on Good Morning America to speak..

1,000 Daily Ab Reps and These Diet Habits Have Shapprell Looking Beyond Fit at 46 Google the phrase "aging in reverse," and you'll likely see a picture of Shapprell Dallas smiling back at you. A 46-year-old mom and fitness instructor who resides in Florida, Shapprell doesn't look a day ov..

15 Things I Want My Daughter to Know Everyone knows that life is hard, but for girls and women, it can sometimes be especially hard for us to get what we want in life (while still 100 percent getting it, thank you very much). Although my daughter is still small and hasn't had to overcome any s..

10 Cold, Harsh Truths I've Learned Since Becoming a Parent The following story by Jamie Johnson was originally published on the Hashtag Mom Fail Blog. I'm a mother and a realist, so why not get right to it and tell you about the many ways I have failed at parenting my children? Though, t..

EXCLUSIVE The apparent drug overdose that led to the death of a "Storm Chaser" star on a cruise ship has triggered an FBI investigation ... law enforcement sources tell TMZ. TMZ broke the story ... "Storm Chaser" star Joel Taylor had been doing GHB late Monday night going into Tuesday morning, da..