Latest Celebrity News and Celebrity Gossip

This Macro-Counting Formula For Weight Loss Is the Tool We’ve Been Missing

8 years ago Talia Irvine
We recently learned all about the power of counting macronutrients and why it's so much more efficient (and healthy!) for your body than simply focusing on a calorie count. By focusing on carbohydrates, protein, and fat, you can better optimize your diet for your physical and personal needs, whether you're boosting your metabolism, cutting fat, or building muscle. Many of us want to know what it takes to lose weight, right? What's the optimal diet for weight loss and fat cutting? What does that day look like? Our macro-counting expert, wellness coach Carrie McMahon, breaks it down for us and shows that slight adjustments can make huge differences in weight."[Counting macronutrients] is a concept that is fairly new to most women," said Carrie. And just like LISS workouts, macro counting has "existed in the bodybuilding world for years, but it can be applied to real, everyday life." 40526988 Counting macronutrients can be tricky, but there are tools to help you stay on..

3 Things You Need to Grasp in Order to Lose Weight For Good

8 years ago Lily Garner
You've been trying to lose weight for months or maybe even years. You finally drop enough to fit into those jeans you wore in college, but sooner or later, you can't even slip them over your thighs again. Why does losing weight have to be so hard? Here are some difficult things you'll need to swallow in order to lose the weight and keep it off for good. Diets Aren't the Answer While many people lose weight ditching carbs or going on a liquid diet, these methods can't last forever. These diets are often not nutritionally sound or so restrictive you end up binging on all the foods you crave. Plus, when you hit your goal weight and go back to your old eating habits, the weight is bound to come back. Slimming down and being able to maintain this smaller version of yourself is all about making a lifestyle change. That means figuring out a healthy diet that can be maintained for the rest of your life. What's been proven to work is a diet full of fruits and veg..

Canned Tuna

8 years ago Lily Garner
Guess The Sweet Lingerie Hottie ? (TMZ) Frances Bean’s Messy Divorce Battle Is Finally Over (DLISTED) Pink‘s Clap (TooFab) Christina Hendricks Drops An Massive Epic Cleavage Show (Popoholic) More Jessica Simpson Boobies (MoeJackson) Rihanna‘s Big Cleavage (WWTDD) Pantyless Farrah Abraham Flashes ..

All The Miss Bumbum Contestants Pose For A Booty-ful World Cup Shoot

8 years ago Scarlett Newton
Ah, Miss Bumbum. The title so nice that they had to name it twice. With all of the slang terms for the derrière I am slightly impressed that the producers decided to go with bumbum. It is definitely one of the classier options, although the term feels a little dated. I wonder if Tom Green was one ..

The Affordable Bag Brand That Should Be on Your Radar — We’ll Take One of Each Please!

8 years ago Lily Garner
The Affordable Bag Brand That Should Be on Your Radar — We'll Take One of Each Please! As a shopping editor, I spend most of my days browsing the internet for deals and hot new picks. Out of everything I see, there's one thing I have a major weakness for: bags. While I lust after chic designer choices, I know they are totally out of my price range. So, I'm always on the hunt for affordable and stylish names. One of my favorites is Baggu, and I cannot stop obsessing over them. The on-trend retailer carries everything from high-quality leather totes to cute cosmetic sets and convenient crossbody bags. In case you need more convincing, we rounded up a list of our favorites this season. Keep scrolling to find your perfect match. Related: 50 Perfect Bags That Will Make You Say "Screw It, I Need That" — From H&M to Gucci

SMFH: Kansas City Firefighter Reportedly Seen Spitting On Toddler & Calling Him The N-Word Cleared Of All Charges

8 years ago Lily Garner
Firefighter Jeremy Skeen Found Not Guilty Of Spitting On Toddler A Kansas City firefighter who was accused of spitting on a toddler at a local Hooters and calling him the N-word was recently found not guilty. As previously reported a KCTV 5 News story, stated that a man in Kansas allegedly berated a child who wandered away from a birthday party and spat on him. That person Terrence “Jeremy” Skeen also allegedly used the n-word when one of the boy’s relatives came to retrieve him. Now KCTV reports that Skeen has been cleared of all charges despite two independent witnesses testifying that they saw and heard different portions of the incident. Judge Cynthia Cornwell said that the witness statements were “incomplete and contradictory” and that the charges had not been proven beyond a reasonable doubt. Skeen was cleared of battery, assault and disorderly conduct charges. The boy’s grandfather testified that while he was walking over to collect the 3-year-old, a restaurant patron told him that they saw Skeen spit on the child. The grandfather also testified that he felt spit in the boy’s hair and “feared for his life” after Sheen made a comment about “having guns.” Categories: For Your Information, News, Race Matters More Stories From Bossip × Topic Results Load More

Bisexual Bardi Apologizes For Offending The LGBTQ Community With Rita Ora “Girls” Collabo But Then Proceeds To Call Herself THIS

8 years ago Scarlett Newton
1 of 2❯❮ Elder Ordonez / Splash News Cardi B Apologizes For Bisexual Backlash Over “Girls” Song Cardi B has spoken up in response to the backlash over Rita Ora’s song “Girls” which she’s featured on along with Bebe Rexha and Charlie XCX. Cardi took to Twitter to apologize: “Listen to “GIRLS” by Rita Ora ft me @BebeRexha @charli_xcx,” Cardi tweeted Tuesday. “We never try to cause harm or had bad intentions with the song. I personally myself had experiences with other woman, shiieeett with a lot of woman ! I though the song was a good song and i remember my experience.” Rita Ora retweeted Cardi’s message and added some emojis. Ora issued her own apology on Monday It gets tricky though because Cardi also apologized for not using the correct terms, but then turned around and used a term! Hit the flip to see what we mean. “I know i have use words before that I wasn’t aware that they are offensive to the LGBT community,” she admitted. “I apologize for that .Not everybody knows the correct ‘terms ‘to use. I learned and I stopped using it.” Cardi says she stopped using certain words but apparently the d-word isn’t one of them… Do you think Rita and Card were right to apologize? Or, considering they both have had experiences with women, should they be allowed to embrace the terms they see fit? PREVIOUS NEXT PAGE 1 of 2 Categories: For Your Information, Gay, Multi More Stories From Bossip × Topic Results Load More

Had To Wait For Whiteness? Donald Glover Finally Gets The Nod For His Own Lando Calrissian Star Wars Spinoff Flick, This Is America

8 years ago Lily Garner
Image via Nicholas Hunt/Getty Images Donald Glover To Star In Lando Calrissian Movie For a small fee we could have told the folks at LucasFilms that there was literally NO need for a Han Solo flick that “co-stars” Donald Glover. Donald Glover should have had his own movie from the jump. However, this is America. According to ComicBook, LucasFilms president Kathleen Kennedy announced that Glover will indeed star in his very own Lando Calrissian movie during in interview with Premiere France. “We think that the next spin-off will be dedicated to Lando Calrissian,” Kennedy said. “Of course, there are still many stories to tell about Han and Chewbacca but Lando will be next.” You’d think with Glover’s huge rising popularity that this would be pretty obvious but hey, what do we know, we’re just Black folks with a keen eye for what’s poppin’ in pop culture. Congrats to Donald Glover! We can’t wait to see it! Categories: Congratulations, For Your Information, New Movie More Stories From Bossip × Topic Results Load More

Oh, You Gon’ Cry: Watch The Moment Wrongfully Convicted Murderer John Bunn Was Exonerated After 17 Years

8 years ago Lily Garner
Image via Getty John Bunn Exonerated Of Wrongful Murder Conviction In 1991 John Bunn was convicted of murdering an off-duty correctional officer in Crown Heights, Brooklyn, New York. He didn’t do it. However, he spent 17 years of his life in prison. He was only 14 years old at the time according to NYDailyNews. “They won’t admit I’m an innocent man,” said the emotional Bunn, now 41, as he clutched the hands of his lawyers in a Brooklyn courtroom. “Y’all had the wrong man this whole time and you have (someone) out there running free and y’all had no right to do what you did.” Peep the footage of a grateful Bunn bawling and giving thanks to the Black woman judge who restored his good name. Video Link & Embed Code Link: https://bossip.com/1641691/oh-you-gon-cry-watch-the-moment-wrongfully-convicted-murderer-john-bunn-was-exonerated-after-17-years-43081/ Categories: A "Lil Positivity", Bolitics, Congratulations More Stories From Bossip × Topic Results Load More

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