Former President George H.W. Bush In Hospital For Fatigue, Low Blood Pressure, But “Awake And Alert,” Spokesman Says George H.W. Bush, the 41st U.S. president, was hospitalized this morning for low blood pressure and fatigue, but spokesman Jim McGrath said the former president “is awake and aler..

When you take a look around the weight room, men almost always take up the space. We've been conditioned to believe that guys like to pump weights while women go for a run or do yoga. This is a dangerous stereotype to believe; there are some serious benefits to be earned from lifting weights on the regular, especially if you're a woman. Whether you're trying to lose weight or grow some lean muscle, it's time to get friendly with that barbell. Let's start by debunking some common myths. Myth 1: Weightlifting Makes You Bulk Up "Most women don't have enough testosterone production in their body to put on huge muscle gains and 'get big,'" explained Lauren Clare, personal trainer and certified holistic health coach. That's because women have way less testosterone in their systems than men do (20 times less, to be exact), and testosterone is one of the primary hormones that promotes muscle growth. So when you see those big, bulky guys at the gym..

In those first years out of college, I struggled with the transition into "real adulthood." Adulting is hard! But as I started to make health and self-care more of a priority, I realized that I was lacking a solid morning routine. Fast-forward to today, and the routine I've established has helped set the tone for a healthy day every day. Aside from the universal tip of "eat breakfast," here are the top five things that have helped me rise and shine; try these for a morning of wellness! 40286877 Oil Pull Before you start saying "oil pulling is so 2014," hear me out. I grind my teeth at night, and I know I'm not alone in this. In addition to the possible oral health benefits, oil pulling exercises a stiff jaw to alleviate pain, forces you to get up 20 minutes earlier, and acts as a chemical-free mouthwash. Stretch While I oil pull, I stretch. I take this time to relax, meditate a bit, and warm up my body for the day. If I have time or get up early enough, I go to yoga or do ..

Disney owns Marvel. Marvel = money. So it must have come as a bitter disappointment to them this weekend when the latest film in their OTHER franchise universe (Solo: A Star Wars Story) performed below expectations at the box office. The Hollywood Reporter says that Solo was predicted to take in bet..

This Real Housewives of Potomac story line about Monique Samuels drinking and driving incident will not be over at any time soon- especially if Monique’s enemy Gizelle Bryant has anything to say about it. Gizelle has no problem calling out Monique for her error in judgment in these episodes, online..

(AVONDALE POLICE DEPT) He was roughed up like this for stealing beer and cigs? Come on!

Celebs In Bikinis With Sandy Butts: Kylie Jenner, Kendall & More Kylie & Kendall Jenner aren’t afraid of getting a little sand on their butts while they’re enjoying the beach! Check out these celebs who love to go suns out buns out on the shore! Certain celebs don’t mind hitting up the beach a..

‘The Gospel According To André’ Tops Slow Holiday Weekend; ‘Pope Francis’ Crosses $1M: Specialty Box Office Three-day numbers were being reported sporadically in the early part of Sunday ahead of the Memorial Day holiday. Tops among specialty newcomers based on these early returns is Magnolia’s ..