Tiffany Went From a Size 2XL to a Small in 1 Year — and She Didn't Go to the Gym A post shared by Tiffany ⬇️65 Pounds & Counting (@myadventuretofit) on Aug 3, 2017 at 8:38pm PDT Tiffany's transformation is jaw-dropping, not only because she lost 65 pounds in one year, but also because sh..

Doing yoga can help make you feel clear, calm, and stripped of any negativity, anxiety, or insecurities. And to get you deeper into feeling pure and blissful, you might find practicing without clothes on can help you reach new levels of clarity, openness, and joy. Or you might think it's totall..

What's not to love about nice cream? At its simplest, nice cream is frozen bananas blended up into soft serve, but add in additional ingredients like chocolate, cherries, or nuts, and it's like owning your own ice cream shop! This vegan treat is just as delicious as ice cream without the n..

Comedian James Breakwell makes sure that every tweet he sends is absolutely hilarious — by recounting conversations he has with his wife and four daughters under the age of 6. His account, XplodingUnicorn, is full of priceless 140-character encounters with his little ladies, all of whom seem to have..

Obviously frosted doughnuts are not the best option, but here are seven seemingly good-for-you breakfasts that are terrible if your goal is to lose weight. A healthy breakfast that will help you drop pounds needs to offer protein, fiber, and healthy fats, so find out which ones certified dietitian L..

It's no secret that we're pretty obsessed with all things geode, as you might have noticed by our nails or lips over the past year or so. It's a trend that shows no signs of dying down, and we're still in love with the colorful crystals. However, this time, the designs are on the..

Add some dumbbells to your fitness routine and build some metabolism-boosting muscle while toning your entire body. We leave no muscle untouched with this workout, so grab a set of dumbbells between five and 25 pounds. Better yet, grab two sets — so you can challenge yourself on a few of the moves w..