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Skip the Squats and Do These 15 Booty-Sculpting Moves Instead

9 years ago Lily Garner
Squats have their place in strength training, but there are plenty of other butt exercises out there! Mix up your routine, and try out the following moves that tone and lift your derrière. Who knows? You might say "so long" to squats (for now) and find a new favorite exercise in the bunch. 41762786

7 Moves to Burn 400 Calories in 20 Minutes

9 years ago Lily Garner
Kettlebell fans love the heavy, round-shaped weights for a reason — kettlebell exercises combine cardio and strength training for a time-saving calorie burn. The amount of calories you can burn using kettlebells can be amazingly high: a study by the American Council on Exercise found that the averag..

11 Supersimple Ways to Make Your Home Smell So Fresh and So Clean

9 years ago Lily Garner
Have you ever come home from a long day of work, stepped through your door, and noticed that your home smells a little musty? Between lingering food smells from the kitchen, damp towels in the bathroom, and other day-to-day activities, there are lots of things that contribute to your home smelling a..

Quiz: How Many of These Girl Group Music Videos Can You Name?

9 years ago Lily Garner
Quiz: How Many of These Girl Group Music Videos Can You Name? January 18, 2018 Are you a true girl group guru? Test how well you really know your Little Mix and Fifth Harmony music videos with this quiz! Want to test how well you know your boy bands? Take this quiz!

“Today” Is “Eternal Sunshine”-ing Matt Lauer

9 years ago Lily Garner
Remember that time Kate Winslet stooped down to do a non-period piece and starred in Eternal Sunshine Of The Spotless Mind, that movie about how you could erase all memories of a pain-in-the-ass ex? After Matt Lauer’s dick threatened to ruin the reputation of the house that Katie Couric and J. Fred ..

9 Things to Cut Out of Your Life to Be Healthy

9 years ago Lily Garner
9 Things to Cut Out of Your Life to Be Healthy Many of you are here to improve your diet and overall well-being and to start cutting certain things out of your life. But that doesn't always mean junk food or sweets — we've got some habits that might be holding you back from your healthy g..

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