Sophie Dropped 35 Pounds in Less Than 1 Year Following This Popular Fitness Program Gaining weight happens for a lot of different reasons. Take Sophie Austin, who got comfortable in a new relationship and ended up gaining over 40 pounds in less than two years. Despite the fact that she was still go..

10 Ways Alexa Can Help You Get Your Sh*t Together This Year Regardless of what your New Year's resolution was for 2018, I'll bet that Alexa may be able help you in more ways than one. In addition to being readily available for weather forecasts and smart home controls, Alexa can also help..

9 Things I Wish I Knew Before Starting CrossFit After hitting my one-year CrossFitversary in July, I've had so any people asking me about CrossFit. It has been an amazing journey so far, and I wish I'd known these nine things before I started. It's as Awesome as People Say It Is Wh..

Yes, Weed Hangovers Exist, but Even the Biggest Stoner Can Prevent Them There have been a handful of instances over the course of my life in which I actually, nonhyperbolically thought I was going to die. About four times out of five, I was hungover from excess boozing the night before. On one such..

Down 70 Pounds and Several Clothing Sizes, Angela's Transformation Is Truly Remarkable A post shared by Angela Crickmore

Doing This Exercise For Just 3 Minutes a Day Will Put You on the Road to Tighter Abs Image Source: POPSUGAR Photography / Kat Borchart If a genie in a bottle granted you three wishes, would one of them be for a permanent set of perfect abs? Don't waste one of your wishes! There is a way to ge..

Kim Lost 42 Pounds of Baby Weight and Grew a Booty by Doing These 2 Things Kimberley French is a 30-year-old mom of two young kids, ages 2 and 4. As is normal with pregnancy, Kim experienced some weight gain. After her second baby was born in May 2016, Kim shared with POPSUGAR, "I had put on a mass..

8 Ways to Avoid Jet Lag, According to Airline Staff Traveling is one of the best things in life, in my opinion. But there is one thing that we all hate about the activity: jet lag. It can knock you out for a good few days, both during your trip and when you return home, and unfortunately there isn&..