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Here’s Looking at You in 2018, Aries

9 years ago Lily Garner
Here's Looking at You in 2018, Aries This year has been a doozy, but here's looking at you, Aries, in 2018! Be prepared to be a boss in the coming year. With Jupiter and your ruling planet Mars on the horizon, as well as Scorpio, you will start 2018 strong. Being first is what Aries is al..

Here’s How to Eat Clean in 2018: A Quick Guide to Your Success

9 years ago Lily Garner
Here's How to Eat Clean in 2018: A Quick Guide to Your Success Start the new year by nourishing yourself and eating clean for the first two weeks of 2018. Our new Clean-Eating Plan, created by the registered dietitians Stephanie Clarke and Willow Jarosh of C&J Nutrition, sets you up for succes..

F45 Training: Never Heard of It? You Will — and Soon

9 years ago Lily Garner
Unless you've been working out in Australia over the past four or five years (g'day, mates), you probably haven't heard of one of the fastest-growing fitness franchises Down Under, F45 Training. (Don't worry, I had never heard of it either.) Luckily for all of us, F45 Training ha..

50+ Tattoo Ideas For the Fitness-Obsessed

9 years ago Lily Garner
Whether you run, lift weights, cycle, dance, or do yoga, maybe you want a permanent reminder of your passion and a visual cue to inspire you to keep at it. If getting inked is in your future, here are some fitness-inspired tattoo ideas. 40306314

9 Ways to Be Kinder to Yourself in 2018

9 years ago Lily Garner
9 Ways to Be Kinder to Yourself in 2018 With a new year come new pressures, and you won't need to look far to find the next challenge, resolution, affirmation, or "hack" that improve your life. If you are looking to make big changes to any element of your life, there's no better time than..

19 Ways to Get (and Stay) Organized in 2018

9 years ago Lily Garner
Benjamin Franklin once said, "For every minute spent in organizing, an hour is earned." Getting organized is one of the top resolutions that people make in the new year. With the KonMari Method sweeping the nation, Container Stores popping up in every city, and planners becoming It accessories, it&#..

Why Digestion Is Messed Up During Your Period

9 years ago Lily Garner
Why Digestion Is Messed Up During Your Period It's beyond rough when you suffer from digestive issues during your period. To help answer a reader's question on this matter, we turned to a board-certified physician who practices in southern California for her expert advice. Dear Doctor, I..

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