This Heated Mattress Pad Is a Total Game Changer For Those Cold Ass Nights A heated mattress pad may sound like the sort of bedding accoutrement that your elderly grandparent boasts about, but lend me your ear. When the temperatures dip to the high 30s at night (at least they do where I live in Nor..

Not a fan of sugar in your oatmeal? Not at all into chalky-tasting protein powder? Then you'll love this low-sugar, high-protein overnight oatmeal recipe that's oh so creamy and naturally sweet. The secret? Mashed chickpeas and banana. OK, I get it. Chickpeas sound a little weird for bre..

How to Have Good — No, Great — Sex After Giving Birth Having sex after giving birth is something many women dread, especially after baby number one. We're tired, sore, and things aren't quite the same . . . down there. Plus, the idea of feeling sexy again seems impossible. Despite all thi..

Your Next Starbucks Trip Doesn't Have to Be a Calorie Bomb — Here's What to Order There's nothing better than a midday Starbucks pick-me-up, am I right? And there is no reason that pick-me-up should have to be a calorie fest. While a cream-covered Frappuccino is always a sweet indulg..

Lobke's 75-Pound Weight-Loss Secrets: Weight Watchers and Fitbit After her "aha!" moment, Lobke Meulemeester from the UK realized she had to change her habits to live a healthier life. Starting at 233 pounds, she's used Weight Watchers and Fitbit to lose 75 — but she still lives a life of..

4 Key Things to Consider Before Getting a Lactation Consultant As a parent of a newborn, stresses like recovering from delivery, lack of sleep, figuring out your baby's needs, and remembering your own needs can quickly add up. For those who decide to breastfeed, it can be a calming reprieve fr..