This Is the Diet a Dietitian Follows and Recommends For Weight Loss
9 years ago Lily GarnerThis Is the Diet a Dietitian Follows and Recommends For Weight Loss
If you're looking to lose a few pounds without feeling like your diet is really restricting, follow the 80/20 rule. You eat healthy 80 percent of the time and indulge a little the other 20 percent.
Basically, the 80/20 diet ..