Sneakers Slowing You Down? Find the Right Shoe For Your Foot Type
8 years ago Lily GarnerSneakers Slowing You Down? Find the Right Shoe For Your Foot Type
Sneakers Slowing You Down? Find the Right Shoe For Your Foot Type
In a sense, sneakers are like bras — just because they look good on doesn't mean they're providing you with the support you need. And to make matters even more complicated, a shoe that someone else swears by could be the exact opposite of what's right for you. Before venturing into the impulse inducing options of the sneaker aisle, take a few minutes to understand your foot type and what kind of shoe will keep you on track.
Identifying your foot type can be done by simply wetting the bottoms of your feet and standing on a flat, dry surface, leaving a footprint. You can also take a look at the wear patterns on some of your more broken-in shoes. If you're still having trouble determining your foot type, head to a shoe store that offers gait analysis, where a specialist observes the way your foot comes into contact with the ground.
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