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5 Essential Oils That Could Beat Even the Worst Hangover

8 years ago
5 Essential Oils That Could Beat Even the Worst Hangover 5 Essential Oils That Could Beat Even the Worst Hangover Hangovers are the absolute worst — pounding headache, churning stomach, fatigue, dehydration, and that awful restless feeling that just won't go away. Just hours earlier you were having fun and in the best of spirits — buying a round for everyone at the bar, ordering "just one more" glass of wine. Hangovers, which are caused by consuming too much alcohol, can really put a damper on your day — leaving you bedridden and reaching for ibuprofen or whatever greasy sandwich you can get your hands on. However, there is also a convenient, natural option to turn to when a hangover hits you: essential oils. Essential oils are oils derived from natural sources, mainly plants, that have been used for thousands of years to treat everything from anxiety to acid reflux. "Essential oils can be a perfect hangover helper because they are completely natural, easily customizable, a..

Do You Need a “Friendship Cleanse”? Here’s How to Know When to Say Goodbye

8 years ago
I'm no stranger to walking away from friendships. In fact, a few years ago I found myself walking away from five women who I thought would be my friends for life. Five women who I spent 14 years with; who transitioned with me from high school to college to adulthood; who I threw baby showers, birthday parties, and bachelorette events for; who I walked down the aisle next to as both a bridesmaid and a bride; who I spent countless hours sitting at a diner eating breakfast with; and who I had to walk away from in order to become the person that I am right now. These friends, though, haven't been the only ones that I have had to let go of, and, to be honest, those were extreme circumstances. Not everyone has to make the decision that I did to walk away from an entire group of people in one fell swoop. However, there have been other times in my life where I had to walk away from friends. Sometimes dramatically, and sometimes by just distancing myself. Either way, there are sig..

11 Comfortable Pants That Are Perfect For Work, Weekends, Date Night, and Beyond

8 years ago
11 Comfortable Pants That Are Perfect For Work, Weekends, Date Night, and Beyond 11 Comfortable Pants That Are Perfect For Work, Weekends, Date Night, and Beyond Don't spend this season sweating in a pair of uncomfortable denim jeans; instead, trade them in for chic and comfy pants. These versatile trousers are easy to wear with anything and to every occasion. You can dress them up with heels and a silk top or go for a more casual look with sneakers and a t-shirt. In case you need more convincing, we did the shopping for you. We looked to Express because the popular retailer carries a plethora of affordable stylish pieces we can't get enough of. From floral to gingham prints, prepare to want them all. Related: 15 Reasons You Should Trade In Your Jeans For Stylish High-Waisted Pants

Your Blood Type Holds a Lot of Information — Like What You Should Be Eating

8 years ago
Unlike most diets, the blood type diet was founded on the concept of personalized nutrition — eating different foods based on one's biochemical makeup. Eat Right 4 Your Type, commonly known as the blood type diet, was published in 1996 by naturopathic doctor Peter J. D'Adamo. According to Eat 4 Your Type, your blood type can provide an analysis on how your body reacts to foods and stress, explain your gut bacteria, and potentially predict your susceptibility for certain diseases.43095769 How Does the Blood Type Diet Work? The first step to starting this diet is knowing your blood type (O, A, B, or AB). Once your blood type has been determined, you simply make the necessary adjustments to your diet by following a nutritional plan catered to your blood type. Type O This diet focuses on lean organic meats, vegetables, legumes, fruits, and avoiding wheat and dairy, which can trigger digestive and health issues like inflammation and autoimmunity. Because Type Os tend to displ..

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