Create Your Own Anti-Anxiety Diet With These Calming Foods Anxiety sucks — we know that. No matter how it manifests in your life, it's troublesome, to say the least — but there are so many ways to manage it. Of course, your first line of defense is to consult with your therapist and/or doctor, but there are many natural treatments and resources available to help mitigate the often frustrating effects of this very prevalent disorder (read: you're absolutely not alone!). One of those natural treatments? Your diet. While it's not a cure-all, optimizing your diet for your mental health is always a good idea. Does this mean eliminating your favorite foods? Heck no! It means adding in new ones. Certain foods contain nutrients that are helpful in fighting off anxiety, stress, and even panic attacks (chiefly, serotonin-releasing magnesium and tryptophan, B vitamins and iron, and mood-boosting omega-3s). Finding foods with these qualities can be a little daunting, so we did the..

Santa Fe Shooting Reactions From Hollywood, Politicians & Parkland Survivors: “We Can Do Better Than This” Hollywood, the Beltway and gun reform activists – including the Parkland, Florida students who have taken an impressive lead on the topic – responded quickly to today’s shooting at Santa Fe..

Serena Williams Tells An Important Story From Her Wedding Day Serena Williams had a lot to deal with on her wedding day, including her father pulling out of walking her down the aisle just an hour before the deed was supposed to go down. The 36-year-old told the story on the May 16 episode of her H..

‘She-Ra And the Princesses Of Power’: Aimee Carrero, Karen Fukuhara, Sandra Oh Among Voice Cast DreamWorks Animation Television and Netflix have unveiled the cast of She-Ra and the Princesses of Power, set for a global release on the Internet TV network later this year. Related Mich..

Michelle Wolf’s Reminds “We’re All Gonna Die” In Netflix Series ‘The Break’ Netflix issued a tease for Michelle Wolf’s new series The Break with Michelle Wolf in which the comedian “pokes fun at everything and everybody,” Netflix said, including, we hope, what appears to be her on-air-off-again ..

‘Silicon Valley’ EP Clay Tarver To Adapt ‘My War’ For Amazon Studios EXCLUSIVE: Clay Tarver, who currently serves as an executive producer of HBO’s Silicon Valley, will pen My War, a film adaptation to his 2013 New York Times Magazine cover story, The Rock ’N Roll Casualty Who Became a War Hero,..

According to Page Six, 77-year-old Jocelyn Wildenstein has filed for Chapter 11. Apparently Jocelyn’s cash situation is as unfortunate as her love life (I bet you thought I was going to say her face, didn’t you). Jocelyn claims in her bankruptcy declaration that she’s got $0 in a Citibank account, ..

‘Roseanne’ EP Whitney Cummings Exits After “Surreal, Incredible” Experience”; Series Adds New Writers For Season 2 UPDATED 11:15 AM: Whitney Cummings will not be back as executive producer/co-showrunner of Roseanne for the show’s 13-episode eleventh season, with executive producer/co-showrunner ..